Muamer |   
Motivational Educator &
Upcoming Author: The Healthy Living  Process 

If I can lose over 300 lbs; you can lose 10, 50 or 100 lbs.

Ask Your-Self: Why should I live a life I don't want to when I can live the life I deserve?  

Are you, your school or your organization looking to educate yourselves on wellness and a healthy lifestyle? 

I was almost 500 lbs when I was only 20 and I thought I was going to die young. I could barely move from the couch where I played video games and ate junk food. By the time I turned 22, I had lost OVER 300 lbs and continue to keep it off for over 4 years now! 

My mission in life is to prevent people from becoming obese and going down the same path I've been on. It is such a waste of life. I believe in having fun and enjoying life, living well by eating well, and being moderately active while achieving dreams.

Let's embark on this journey together! 
GET MOTIVATED show in Toronto with John Morgan a.k.a @BushGuy and James M Smith a.k.a @jamessmithm1957
What I Moto-Educate On
  1. Meal Planning & Food Groups
    I love eating food and I am sure you do too. I will teach you how to love the food you eat while staying healthy and fit. My goal is to help you build a strong foundation for meal planning and in time, you will be able to do it on your own. Mainly, you will be able to customize a plan to fit with your busy schedule.
  2. Achieving Your Full Potential
    Ever since we were kids we had dreams. Whether becoming a doctor, lawyer, or superman. It doesn't matter what it is; it is your dream. Why not achieve it when you can? I will help you reach your full potential while losing weight and /or maintaining it.
  3. Exercise
    I will share my secret tips and the reasons why you should do it too. You will want to keep on doing it without burning out.
  4. Health Issues
    It's a good thing we have doctors. But it's even better if we don't have to pay them a visit constantly. Taking care of your mental and physical health should be your priority. I will help you do this.
  5. Motivating your Weight-loss
    Losing weight is one part of the process. Maintaining the results is another. Achieving both is what I will help you with.
  6. Stress & Confidence
    Life is a stock market with ups and downs. I will teach you that it doesn't have to be. With stress, we over think and lose our confidence. I will help you gain confidence and own your body so that you can start enjoying your life.